- 1 low-fat yoghurt
- 2 handfulsof red fruits to taste
- 2 large strawberries
- ½ cup of almond milk
- 1 large tablespoon “El Brezal” honey.
- Put all the ingredients in a blender glass and beat until completely blended!
- Cucumber, mint and apple
Make sure to wash all the ingredients thoroughly. Dice the cucumber and the apple, and put them in a blender along with the pulp of an avocado, 2 tablespoons of honey and ½ a glass of water to make a smooth blend.
- Orange, mango and carrot
Put the juice of half an orange, one sliced orange, half a mango, two grated carrots and two tablespoons of El Brezal honey in a blender glass.
You can add some ice if you like.
Mango shake: A really tropical shake with a lot of flavour.
Peel and cut half a mango. Put the mango with some yoghurt in a blender and mix (if it’s very thick, you can add milk or water).
Add two teaspoons of honey and stir well.
Serve in a glass with sprinkled cinnamon on top.
Apple and banana shake: Bananas and apples are two fruits that are essential for our diet, and provide a lot of benefits.
Peel and cut the apple and banana.
Put the apple, banana, milk and 2 tablespoons of honey in the blender glass. Blend everything well.
Grate the chocolate bar to make chocolate shavings.
Serve in a glass with sprinkled chocolate shavings on top.