Ingredients:
- 1 cup of strawberries cut in half/li>
- ½ cup of lemon juice
- 3 coconut waters of 330 ml
- bunch of fresh mint
- 3 tbsp of honey
- Ice to taste
- A squirt of black rum
HOw:
- Crush the mint for flavour and add all the ingredients except the ice.
- Then cover the mixture and cool for 2 hours in the refrigerator, so that the fruits absorb the flavour of the coconut.
- Add ice and ready to serve.
Ingredients:
- 1 tub of cheese
- 5 large strawberries…it’s the season!
- Assortment of lettuces and shoots
- 2 tablespoons of honey
- 2 tablespoons of olive oil
- 1 tablespoon of cider vinegar
- Salt
- Topping to taste (ground almonds, raisins, walnuts)
Method:
- Prepare the dish putting the shoots on the base, place the cheese in the centre and place the chopped strawberries around it.
- Mix the two tablespoons of honey well in a jar with the cider vinegar, the oil and the salt until it emulsifies.
- We add this to the dish, check the salt and cover to taste, source of omega 3.
Ingredients:
- 400g of natural or Greek yoghurt
- 10 large strawberrys…it’s the season!
- 8 Maria type biscuits
- 3 tbsp. of Honey
- Topping to taste (ground almonds, grated chocolate, coconut…)
Preparation:
- Break the biscuits into small pieces and put them in a bowl.
- Cut the strawberries into thick slices.
- And let’s assemble it!…in a individual glass first place a layer of biscuit pieces, then a layer with 1/4 of the yoghurt and a spoonful of honey. Without mixing the previous layers, place a generous amount of strawberries, one more layer of yoghurt, and finish with another layer of strawberries. Finally decorate with whatever we like the most.
Ingredients:
- 200 ml. Honey
- 200 ml. water
- 3 sheets of gelatin
- 250 g. cottage cheese
- 4 teaspoons of icing sugar
- Strawberries to your taste
- Some peeled and split almonds
Preparation:
-
First, we soak the gelatine leaves in a bowl of water.
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Mix the water and honey in a saucepan, bring to a boil, allow to boil for about three minutes, remove from the heat and add the drained gelatine leaves. Mix well.
Honey, cottage cheese and strawberry cannelloni
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Now pour the liquid into a large tray, which we have previously spread some olive oil on using a paper towel. Place in the refrigerator for two hours or more, it must be well set.
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Mix the cottage cheese with the tablespoons of icing sugar, the sliced almonds and strawberries.
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Once the honey jelly has set properly, cut it into squares and place them on a flat surface. Fill them with cottage cheese, strawberries and almonds.
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Serve the cannelloni with honey and strawberries and sprinkle them with honey threads.
Ingredients:
- Two cups of seasonal fruits (in March choose from strawberries, kiwis and apples!!)
- 1 cup of unsweetend green tea
- 1 tablespoon of honey
- 1 tablespoon lemon juice
- Half cup of water
Preparation:
- Mix all the ingredients in the blender and that’s it!
Ingredients:
- 1 bottle of red wine
- 1 cinnamon stick
- 2 tablespoons anise seeds
- 2 oranges
- 2 tablespoons kitchen cloves
- 4 tablespoons of honey
- 1 Vanilla pod
Preparation:
- Cut the orange into pieces, with the rind and mix all the ingredients in a saucepan.
- Bring to a boil and let it simmer for a few minutes.
- Sieve the hot drink Allow it to stand until it is at a warm temperature.
- Serve in glasses with a slice of orange and cinnamon powder.
Ingredients:
- 3 bananas
- ½ glass of milk
- 1 cup of flour
- 3 eggs
- 1 cup of oat flakes
- 1 coffee spoonful of vanilla essence
- ½ soup spoonful of cinnamon
- 1 Greek yoghurt
- 2 tablespoons of “El Brezal” blossom honey
- Chocolate chips
Preparation:
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Skin the bananas, cut them into slices and put them in a liquidiser or blender along with the milk, flour, eggs, oatflakes, cinnamon, vanilla and Brezal Flower Honey and beat to make a thick mixture.
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Fill a muffin mould tray with the mixture and decorate with the chocolate chips.
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Bake in the oven at 180ºC for 20 minutes.
Strawberry rolls
Ingredients:
- Cream cheese
- 4 slices of sliced bread without crust
- 5-6 chopped strawberries
- 1 egg
- ½ glass of milk
- Ground cinnamon
- Butter
Preparation:
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Flatten the slices of bread. At one end of the slice spread some cheese, add chunks of strawberry and roll it up.
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Mix one egg, ½ glass of milk and some ground cinnamon in a bowl. Dip the roll in the egg, milk and cinnamon mix and fry it in a pan with a little butter.
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Serve with a drizzle of honey.
Banana rolls
Ingredients:
- Peanut butter
- 4 slices of sliced bread without crust
- 1 banana
- 1 egg
- ½ glass of milk
- Ground cinnamon
- Butter
Preparation:
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Flatten the slices of bread and spread some peanut butter at one end, then add some slices of banana and roll the slice up.
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Mix one egg, ½ glass of milk and some ground cinnamon in a bowl.
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Dip the roll in the egg, milk and cinnamon mix.
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Fry it in a pan with a little butter.
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Serve with a drizzle of honey.
- Cucumber, mint and apple
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Make sure to wash all the ingredients thoroughly. Dice the cucumber and the apple, and put them in a blender along with the pulp of an avocado, 2 tablespoons of honey and ½ a glass of water to make a smooth blend.
- Orange, mango and carrot
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Put the juice of half an orange, one sliced orange, half a mango, two grated carrots and two tablespoons of El Brezal honey in a blender glass.
You can add some ice if you like.