Ingredients:

• “El Brezal” orange blossom honey
• Cinnamon
• Cream cheese
• Sliced bread
• 2 eggs
• Milk
• Vanilla extract

Preparation:

• Mix the cream cheese, 2 tablespoons of “El Brezal” orange blossom honey and the cinnamon. Cool the mixture in the fridge for half an hour.

• Take two slices of sliced bread, cut off the crusts and flatten them with a rolling pin.

• In the centre of one of the slices put some of the mixture and cover it with the other slice to make a sandwich.

• Seal the edges of the sandwich with a fork.

• Beat the eggs and half a glass of milk in another bowl and dip the sealed sandwiches in the mixture and bake them at 200ºC for 20 minutes.

• Decorate them with a little cinnamon and honey.

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Mango shake: A really tropical shake with a lot of flavour.

Ingredients:

• Mango
• Honey
• Yoghurt
• Cinnamon

Preparation:

• Peel and cut half a mango. Put the mango with some yoghurt in a blender and mix (if it’s very thick, you can add milk or water).

• Add two teaspoons of honey and stir well.

• Serve in a glass with sprinkled cinnamon on top.

Apple and banana shake: Bananas and apples are two fruits that are essential for our diet, and provide a lot of benefits.

Ingredients:

• Banana
• Apple
• Milk
• Honey
• Chocolate

Preparation:

• Peel and cut the apple and banana.

• Put the apple, banana, milk and 2 tablespoons of honey in the blender glass. Blend everything well.

• Grate the chocolate bar to make chocolate shavings.

• Serve in a glass with sprinkled chocolate shavings on top.

Veal bowl with honey

Ingredients:

• El Brezal Rosemary honey
• Soy sauce
• Beef or meat broth
• 4 chopped garlic cloves
• Sesame oil
• Rice vinegar
• Onion powder
• Pepper
• Veal fillet steak
• Cornflour
• Sesame seeds
• Rice
• Broccoli

Method:

• Pour 5 spoonfuls of honey, a dash of soy sauce, 1 glass of beef (or meat) broth, 1 spoonful of sesame oil, 1 spoonful of rice vinegar, a little onion powder and a little pepper in a pan Beat well with a mixer

• Dice the veal fillet steak and add to the pan, covering with the sauce

• Put the lid on the pan and cook at high heat for four hours

• Meanwhile, in another pan, steam the rice and broccoli

• Serve a bed of rice, the diced veal and the broccoli in a soup plate Sprinkle some sesame seeds on top and it is ready to eat

Porridge with honey

Ingredients:

• El Brezal Orange Blossom honey
• Oat flakes
• Milk
• Almond cream
• Bananas

Method:

• Choose 4 more or less yoghurt-sized jars with lids Fill half the jar with oat flakes, a quarter with milk and 1 spoonful of almond cream

• Peel and mash 1 banana Divide the banana purée among the 4 jars and mix well

• Close the jars and put in the fridge for at least 8 hours

• Before eating, add one or two spoonfuls of honey and mix well again

• It can be eaten hot or cold (30 seconds in the microwave)

• If you like, you can add some diced almonds