Ingredients for four people:

• 1 bunch wild green asparagus
• 1 large onion
• ¼ kg courgettes
• 1 l. vegetable stock
• 50 g. goat’s cheese, pepper, nutmeg, herb salt and a spoon of Brezal honey
• Whole-grain bread, 1 garlic (optional)
• Sea salt

How:

• Sweat the very finely chopped onion in a pan with sea salt over a low heat until it is transparent, then add the well cleaned wild asparagus and allow them cook for a few minutes.
• Add the chopped courgettes and stir to mix everything together, cover and allow to cook slowly. When we see that the vegetables have released all their juices cover with vegetable stock, add a spoonful of honey, pepper, nutmeg and goat’s cheese and allow cook for about fifteen minutes. After this time, purée with the mixer and strain.
• Serve in individual bowls with whole-grain bread and a splash of olive oil to which we can previously rub a garlic and add our favourite herbs.

Ingredients:

• Sliced multi-grain bread
• Natural sobrasada
• Quail eggs
• Honey
• Sea salt
• Aromatic herbs

Preparation:

• The quail eggs are cooked with a little olive oil in a non-stick pan.
• Take on eof the slices of bread, spread it with sobrasada, sprinkle it with honey and finish the dish by placing a quail egg on top.
• Add a little sea salt and aromatic herbs to taste.

Ingredients:

• “El Brezal” orange blossom honey
• Cinnamon
• Cream cheese
• Sliced bread
• 2 eggs
• Milk
• Vanilla extract

Preparation:

• Mix the cream cheese, 2 tablespoons of “El Brezal” orange blossom honey and the cinnamon. Cool the mixture in the fridge for half an hour.

• Take two slices of sliced bread, cut off the crusts and flatten them with a rolling pin.

• In the centre of one of the slices put some of the mixture and cover it with the other slice to make a sandwich.

• Seal the edges of the sandwich with a fork.

• Beat the eggs and half a glass of milk in another bowl and dip the sealed sandwiches in the mixture and bake them at 200ºC for 20 minutes.

• Decorate them with a little cinnamon and honey.

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Strawberry rolls

Ingredients:

• Cream cheese
• 4 slices of sliced bread without crust
• 5-6 chopped strawberries
• 1 egg
• ½ glass of milk
• Ground cinnamon
• Butter

Preparation:

• Flatten the slices of bread. At one end of the slice spread some cheese, add chunks of strawberry and roll it up.

• Mix one egg, ½ glass of milk and some ground cinnamon in a bowl. Dip the roll in the egg, milk and cinnamon mix and fry it in a pan with a little butter.

• Serve with a drizzle of honey.

Banana rolls

Ingredients:

• Peanut butter
• 4 slices of sliced bread without crust
• 1 banana
• 1 egg
• ½ glass of milk
• Ground cinnamon
• Butter

Preparation:

• Flatten the slices of bread and spread some peanut butter at one end, then add some slices of banana and roll the slice up.

• Mix one egg, ½ glass of milk and some ground cinnamon in a bowl.

• Dip the roll in the egg, milk and cinnamon mix.

• Fry it in a pan with a little butter.

• Serve with a drizzle of honey.